Transcripts of Dharma Talks

Talks by Ezra Bayda:

• The Art of Awareness
• What We're All Looking For 
• Dual Awareness Practice
• Transformation of Negative Emotions 
• Let It Be 
• Three Breaths At A Time
• What Is Our Life About? 
• The Loving Kindness Meditation
• Sitting Meditation Step by Step

Talks by Elizabeth Hamilton: 

• Five Dimensions
• WIPITS 
• And 
• Being Awareness and BBSTSBB 
• Default Setting 
• Lemon Meringue "I" 
• Grow Up, Wake Up
• Recognizing, Refraining, Returning:  
  newsletter article and brief summary
• Mindful Movement Principles
• Description of Chi Kung movements

 

 

 

All transcripts are pdf format.