Talks by Ezra Bayda:
- The Art of Awareness
- What We're All Looking For
- Dual Awareness Practice
- Transformation of Negative Emotions
- Let It Be
- Three Breaths At A Time
- What Is Our Life About?
- The Loving Kindness Meditation
- Sitting Meditation Step by Step
Talks by Elizabeth Hamilton:
- Five Dimensions
- Being Awareness and BBSTSBB
- Default Setting
- Lemon Meringue "I"
- Grow Up, Wake Up
- Recognizing, Refraining, Returning:
newsletter article and brief summary
- Mindful Movement Principles
- Description of Chi Kung movements
All transcripts are pdf format.