Talks by Ezra Bayda:

The Art of Awareness
What We're All Looking For 

Dual Awareness Practice

Transformation of Negative Emotions 

Let It Be 

Three Breaths At A Time

What Is Our Life About? 

The Loving Kindness Meditation

Sitting Meditation Step by Step

Talks by Elizabeth Hamilton: 

Five Dimensions

WIPITS 

And 

Being Awareness and BBSTSBB 

Default Setting 

Lemon Meringue "I" 

Grow Up, Wake Up

Recognizing, Refraining, Returning:  
       newsletter article and brief summary

Mindful Movement Principles

Description of Chi Kung movements

 

 

All transcripts are pdf format.