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(monthly newsletter)


If you would like occasional announcements of ZCSD events, send your request to newsletter@ zencentersandiego.org


The March Newsletter includes announcements, sesshin application, and an article: Core Pain and Empathic Communion.
March–April Sesshin
Although the center will be closed for the spring sesshin from March 30th through April 4th, all are welcome to "side sit" during sesshin sitting blocks. You may also attend 2:45pm dharma talks and the closing ceremony. See the sesshin schedule for details. Daisan will resume on Tuesday, April 7th. 
Applications will be accepted for the June 11-14 Questhaven sesshin beginning on April 4. Please note that the sesshin begins on a Thursday evening and ends on a Sunday. This year the sesshin will focus on practicing with Awakening the Heart. Space is limited  - if you wish to attend please apply soon. An application is available at http://tinyurl.com/sesshin.
The February Newsletter includes announcements, sesshin application, and an article: Intention and Attention.
Elizabeth and Ezra lead sitting and walking meditation at the ocean (near Law Street in Pacific Beach) on occasional Sunday mornings. The dates for 2015 are March 22, May 24, July 19, September 20, and November 8.