The Daily Schedule is in effect most days, except during Sesshin or special day-long sittings. Please check those schedules before planning to attend one of the regularly-scheduled events.

DAILY SCHEDULE

Dawn Sitting: Weekdays, Mon.-Fri. 6-7 am

Tuesday Evening: Two Sittings, 6:30-8:00 pm

Wednesday Evening: Two Sittings, 6:30-7:40 pm; Practice seminar follows (until about 8:20 pm)

Thursday Evening: Two Sittings, 6:30-8:00 pm

Saturday Morning: Work practice 8:30 am
Three Sittings and Dharma talk 9:00-Noon

Newcomers: On most Saturday mornings there is an introductory class from 9:00 am - noon. The class includes meditation instruction plus an overview of the teaching at the Center. There is no charge for the class; simply show up at 8:45. If you have questions, contact info@zencentersandiego.org.

First Sunday Morning Each Month: Three Sittings, 9-11 am