Daily Schedule

The Daily Schedule is in effect most days, except during Sesshin or special day-long sittings. Please check those schedules before planning to attend one of the regularly-scheduled events.

Dawn Sitting: Weekdays, Monday-Friday 6-7 AM

Tuesday Evening: Two Sittings, 6:30-8:00 PM

Wednesday Evening: Two Sittings, 6:30-7:40 PM; Practice seminar follows (until about 8:20 PM)

Thursday Evening: Two Sittings, 6:30-8:00 PM

Saturday Morning: Work practice 8:30 AM
Three Sittings and Dharma talk 9:00-Noon

Newcomers: On most Saturday mornings there is an introductory class from 9:00 am - noon. The class includes meditation instruction plus an overview of the teaching at the Center. There is no charge for the class; simply show up at 8:45. If you have questions, contact info@zencentersandiego.org.

First Sunday Morning Each Month: Three Sittings, 10am-12pm